The Work & Well-Being webinars provide an opportunity for attendees to learn evidence-based information about essential wellness topics as well as engage in activities that support their health and well-being. Participants will explore these topics with their peers across Colorado — share skills and strategies, set goals, and practice wellness activities that help to maintain sustainable change.
Past Webinars
Work & Well-Being: Healthy Habits
June 28, 2023
Work & Well-Being: Healthy Sleep
October 25, 2023
Work & Well-Being: Physical Activity
February 28, 2024
Work & Well-Being: Mindful Practices
August 30, 2023
Work & Well-Being: Healthy Eating
December 14, 2023
Work & Well-Being: Sustainable Change
April 24, 2024