Work & Well-Being (WWB) Webinars

The Work & Well-Being webinars provide an opportunity for attendees to learn evidence-based information about essential wellness topics as well as engage in activities that support their health and well-being. Participants will explore these topics with their peers across Colorado — share skills and strategies, set goals, and practice wellness activities that help to maintain sustainable change.

Past Webinars

Work & Well-Being: Healthy Habits
June 28, 2023

Work & Well-Being: Healthy Sleep

October 25, 2023

Work & Well-Being: Physical Activity

February 28, 2024

Work & Well-Being: Mindful Practices
August 30, 2023

Work & Well-Being: Healthy Eating
December 14, 2023

Work & Well-Being: Sustainable Change

April 24, 2024

Do you still have questions about our WWB Webinars?
Contact the Behavioral Health & Wellness Program (BHWP) at the University of Colorado Anschutz Medical Campus, Department of Psychiatry for more information.